Saturday, 27 February 2010

Communication problems this morning. Went for a ride with Turbo Man, and, after 50 mins working reasonably hard, was looking forward to the last 15 mins. Until TM mentioned that from where we were we would do a 10k loop, and then back the way we came.... Just over 2 1/4 hours in the end. Turned it into a brick with a run when I got back, so a real quality session.
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2 comments:

  1. Unknown28 February 2010 at 16:09

    3 leaving do's and a b/day party.. sounds like a great weeks training. much rather do that than sit looking at turbo man from the rear... Ooooh thats enough to make you work hard enough to be on the front!!

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  2. Turbo Man28 February 2010 at 17:31

    ha ha! :-) I did think you were going for it somewhat at the beginning. The change after that little conversation at about the 21km point was significant. But be honest mate, you're 18 weeks away from an IM race, why oh why would we only do an hour?

    And it was wet, oh so wet...

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